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6 REASONS WHY YOU SHOUL TRAIN BJJ
1) Develop self-discipline
Self-discipline is a life skill that everyone needs to develop, and is one that Jiu Jitsu is uniquely suited to teach. It takes many repetitions to become good at anything, and self-discipline allows us to put in these reps. However, BJJ is a dynamic, fun, and exciting sport that rewards you for the efforts you put in. This is important, as early success encourages future success.
By seeing the results of their efforts, children will develop an innate understanding that practice leads to success.
This will carry over into their lives whether it is the repetition of brushing their teeth or finishing their homework before running outside to play. Any rewards from doing well in school may not manifest for a decade or more, while the benefits of consistent BJJ practice are more immediately tangible. BJJ allows children to develop and practice their self-discipline on a scale that they are able to appreciate.
2) Gain confidence
One of Jiu Jitsu’s main benefits (for adults as well as children!) is the development of confidence. By succeeding at challenging physical tasks, like performing your first cartwheel or armbar, children develop confidence in their abilities. With every achievement, their confidence grows, whether that achievement is on a small or large scale. Bjj gives confidence Jiu Jitsu instructors know how to recognize achievements and reward children with belt promotions, further motivating kids to work hard.
Note: Belt promotions come much more quickly in the kids’ classes than in the adults’ classes. This is by design, and has been calibrated to better match children’s sense of time. Waiting a year for something as an adult is fairly normal, while the same time period may feel interminable to an 8 year old.
3) Develop body awareness
Young kids are usually uncoordinated and not yet aware of where their body is in space. Now add athletic movement with high intensity and things get even more complicated. Body awareness is a skill that has to be developed with stimulation of the muscles and the nervous system.
BJJ teaches body awareness and how to control limbs in space through positive stress on their muscles and nervous system with the help of activities, games, and drills that will also decrease their chances of getting injured.
By practicing Jiu Jitsu they will find out the physical potential of their bodies and that being aware of your body makes you a better mover. Things like coordination and spatial awareness will make them better at everyday activities such as hiking, running, going down the slide, and even being comfortable in the dark!
Children get scared of the dark because they may rely mostly on their visual senses. Understanding where their body is in space will build their confidence and help them conquer their fear of the dark.
4) Become a better mover
Ever wonder why kids are able to get on the floor and crawl, play, turn, toss, and get back up to their feet like it is second nature to them? If you have ever observed your kid you probably have noticed that they are able to get into a squat position without any trouble at all.
Kids are already amazing movers, but if they stop practicing movement they will lose that ability as they get older. BJJ is a great way to preserve the natural movement abilities inherent to youth.
Of course, not all children are gifted with athletic grace, but BJJ can help anyone develop and maintain this skill throughout their life!
5) Grow physical and mental strength
This is the base for anything that you do in life. Young kids are still developing, and giving them the opportunity to build their strength at an early age will allow them to maintain it for a longer time as they age throughout their life.
Jiu Jitsu helps develop your kid’s mental strength and problem solving abilities as well. One essential aspect of strength that BJJ teaches is becoming comfortable with discomfort. This mental fortitude applies to all aspects of life
GYM AREA
In addition to Jiu Jitsu classes, you can also use the gym's training area, which has gym machinery, punching bags and other equipment, so you can have a complete experience.
6) Learn self-defence
It’s an unfortunate reality that bullying is extremely common. Jiu Jitsu teaches kids how to mobilize their energy into an art that gives them the power to protect themselves and control their opponents safely.
The great thing about Jiu Jitsu (as well as many other martial arts) is that it teaches kids that physical violence is only to be used as a last resort: only when they are attacked and there is no other option. Thankfully, knowing BJJ is a great way to prevent these bullying situations from arising in the first place.
NORTH SHORE
211b Archers Road
Wairau Valley
Auckland - 0629
New Zealand
+64 022 382 1028
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